Fitness

Ethel Caterham was born on August 21, 1909, in a village in Hampshire, England. That was three years…

If you’ve ever been to a yoga class, you might have left thinking a session only “counts” if…

I don’t know about you, but I want to age on my own terms. For me, that doesn’t…

There’s something romantic about the idea of a daily run. It’s simple. It’s gritty. It’s giving “I can…

Austin Butler is one of the more chameleonic actors working today. From his full-on method (and Oscar-nominated) take…

Tonga Police Probation Constable Rena Heimuli won awards at the 2025 International Pacific Rim Bodybuilding Championship. Pictured with…

Irish fitness competition brand Tryka has signed a “game-changing” multiyear, title sponsorship with Life Style Sports in advance…

Club Pilates is ending its biggest Pilates Body Challenge yet with a Newport Beach event and upcoming plans…

Updated on: Aug 22, 2025 08:25 am IST Cardiologist Dr Alok Chopra highlights the significance of morning aerobic…

When it comes to fitness in Bollywood, Akshay Kumar‘s name comes right at the top. The actor is…

At 68 years old, Ellen Latham doesn’t just look fit “for her age,” she’s in better health than…

A banana back— Or as Morgan describes it: “Arching the low spine shifts weight off the shoulders and…

World’s oldest living person just turned 116 years old: Shares 1 secret that helped her live a long and happy life, and no it’s not any diet or exercise routine