Google announces new AI-powered personal health and fitness coach for Fitbit
At its Made by Google event on Wednesday, the company announced a new AI-powered personal health coach built…
A physical therapist shares the one exercise he recommends for runners with stiff hips
If you often do hip stretches, but still deal with stiffness in your hips when running, you might…
Gainsborough Fighting Fit classes help those affected by cancer
Another resident, Philip, has been attending the sessions since they began three years ago because he didn’t want…
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
On the road to becoming healthy and fit, one of the major problems that people face is not…
Personal trainer Scott Hannigan is leading the way with fitness on and off the courtÂ
Blue Demons National League basketball player Scott Hannigan has an extremely busy life on and off the court.…
Fitness coach made his parents lift weights every day for a year; shares shocking results: ‘Mom’s knee pain disappeared’ | Health
Published on: Aug 20, 2025 05:54 pm IST After 365 days of strength training, fitness coach Navneeth Ramprasad…
Alia Bhatt’s fitness trainer says ‘sitting is the new smoking’; shares easy exercises to stay active | Health
Published on: Aug 20, 2025 02:49 pm IST Celebrity fitness trainer Karan Sawhney highlights the hidden dangers of…
Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets |
Longevity is not determined by genetics alone—it is significantly shaped by lifestyle choices. According to cardiologist Dr Alok…
A Pilates instructor recommends these three moves to improve your core strength and balance
Your core plays an important role in almost every movement that you do, keeping you stable, and contributing…
Why The ‘10% Rule’ Could Save You From Running Injuries
Whether you’re hoping to improve your heart health and longevity or keep your joints healthy, running is a…
Anupam Kher gives fitness goals at 70: Inspires with intense workout video and says, ‘Life is like a biecycle’ |
For all those who say they have given up on fitness, as now their age doesn’t allow them,…
The Home Gym Equipment The Women’s Health Fitness Director Uses
This power truly rack does it all, allowing you to perform all of your standard barbell lifts in…