Fitness

Popularity is by no means a guarantee of quality, but when a workout has over 100m views on…

Published on: Aug 15, 2025 06:58 am IST Fibre-rich foods help keep you satiated, reducing temptations for snacking.…

Superstar Rajinikanth, at 74, is still one of the fittest actors in India. Recently, a rare video of…

Looking to shake up your workouts? On platforms like TikTok and Reddit, people are swearing by a walking…

Losing weight quickly and safely is a goal many strive for, but it often seems challenging without resorting…

Source: Kevin Mazur Want to build killer abs and core strength like the legendary hot girl Megan Thee…

WITH FALL CREEPING in fast, it’s time to start thinking about your home gym setup for upcoming days…

Buendia’s Stoik Gym is a place for bodybuilders and influencers to call home, but it’s also targeting the…

Vuori, the performance and lifestyle brand known for its coastal California-inspired style, has signed a multiyear partnership with…

When it comes to rowing machines, there’s the Concept2 RowErg – and then there’s everything else. That might…

Owing to the absence of clearly defined language and multimodal datasets in the domain of personal health, we…

As you enter your 50s, you may start to notice the effects of sarcopenia, the age-related loss of…

This 10-minute abs workout has over 100 million views — here’s what happened when I tried it