Fitness

‘Discomfort is the best teacher’: Thyrocare founder says poverty and struggle are investments, not setbacks Dr A Velumani…

HFA’s latest Global Report shows record memberships, rising revenues and booming wellness trends, signaling a worldwide industry in…

The practice of calf muscle stretching leads to better flexibility, while improving blood circulation to avoid muscle tightness…

Stress levels can fluctuate throughout the day as you tackle new challenges or are faced with inconvenience. This…

As TechRadar’s resident fitness guinea pig, I’m on the hook every time a new fitness gadget needs to…

Exercise is essential at every age and stage of life. Regular physical activity is linked to a plethora…

Fitness enthusiasts were queuing at the door as Jetts 24/7 Fitness opened at 9am on Monday, August 11,…

Mickey Crawford performing a bicep curl at Tone House, a sports-performance studio in New York’s NoMad district. Jutharat…

ClassPass, a subscription service that offers a slew of discounted fitness classes, is expanding into the world of…

Exercise is not only a great way to fight back against sarcopenia (age-related muscle loss), but it has…

Works to boost capacity, accessibility, and the user experience at Watford Leisure Centre – Central, in Peace Prospect…

FITNESS HURDLES A number of Bangladesh cricketers failed to meet the required standards in the new 1600m time-trial…

HFA Report: US Leads a Booming Global Fitness Market