Want to improve your ‘eighth sense’? Study reveals what moderate aerobic exercise can do to you | Health
Exercising is well known for its health benefits, helping keep both body and mind in shape. A study…
Shoppers can save £320 as rare deal slashes £400 Apple Watch to under £80
This limited-time offer is currently offering shoppers the chance to grab a popular Apple smartwatch without breaking the…
Several Bangladesh cricketers fail to live up to standards in new fitness test
BANGLADESH CRICKET Mushfiqur Rahim was among the fastest to complete the 1600-meter run © Cricbuzz While Nahid Rana…
Fitness coach shares 8 foods you absolutely can’t eat if you want to lose weight: Her easy hack for eating pizza on diet | Health
Amaka, a nutritionist, shares fitness and diet tips on her Instagram page, Shred With Amaka. She’s known for…
$9.99 memberships, family-friendly amenities for all ages
LYNCHBURG, Va. (WSET) — Fitness lovers in the Hill City now have another option if they want to…
Women push for accessible Pilates in Saudi Arabia
ALKHOBAR: It starts with a stretch. Then a breath. And for many women in Saudi Arabia’s Eastern Province,…
I tried rucking as a runner—here’s why I recommend it
I’ve run many miles over the past eight years and I am a fan of weight training to…
Where Do You Stand on the Sitting-Rising Test?
Medscape recently published an article mentioning our latest research on physical fitness and overall health. In this paper,…
‘I Tried Henry Cavill’s 10-Minute Shoulders and Biceps Finisher – and Can Still Feel It’
Henry Cavill has some of the most enviable arms and shoulders in Hollywood. It’s far from a surprise,…
How Strength Training Can Help You Burn Fat, No Treadmill Required
To lose weight and keep it off, you can’t rely solely on cardio. By focusing on one type…
Video: Intense Khamzat Cardio Training For UFC 319 Title Fight
The narrative ahead of his Middleweight title fight versus Dricus Du Plessis is clear, and every analyst and…
Jumping for your joints — what does the research show?
When I was a kid, I loved jumping on my trampoline in my back garden and just randomly…