Fitness

They say “abs are made in the kitchen” and “you can’t outrun a bad diet”—and a recent study…

Scunthorpe United have received a timely fitness boost ahead of their season opener away to Tamworth, with manager…

Want a longer, healthier life? A new study reveals that the pace of your daily walk matters. Research…

It is a name synonymous with Australian sporting folklore. By the time the Oarsome Foursome’s James Tomkins took…

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People with insomnia often endure long, uncomfortable nights without rest, but new research indicates that specific forms of…

A new study published in Psychology of Sport and Exercise shows that regular aerobic exercise not only improves…

A fitness studio with exercises tailored to women’s bodies is coming to Houston. Pvolve has announced two studios…

Camila Morrone is giving her followers a glimpse of her glamorous summer in her bikini. In a new…

Peloton is repositioning itself as a holistic wellness brand, expanding beyond its origins in connected fitness as part…

Four Seasons Health Club will transition one of its two Bloomington facilities from a fitness center into a…

As we age, we experience certain physical and mental changes, which is why exercising is crucial for building…

Does Diet or Exercise Drive Obesity? New Research Weighs In