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Browsing Tag

Fitness

5178 posts
FFitness
Fitness App Market Gets $33B Projection, Driven by AI Personalization
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Fitness App Market Gets $33B Projection, Driven by AI Personalization

  • December 3, 2025
A new report predicts the fitness app market will grow from $10.6 billion in 2024 to $33.6 billion…
FFitness
I let myself go in my 40s. Now I'm a 55-year-old fitness influencer
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I let myself go in my 40s. Now I’m a 55-year-old fitness influencer

  • December 2, 2025
‘I thought I was just meant to be a bit overweight and have a dad bod. But in…
FFitness
Belfast Live
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Peter Key explains weight loss as he opens up about fitness journey

  • December 2, 2025
Peter Kay shared candid details about his lifelong battles with weight loss and fitness in a new Radio…
FFitness
This 5-minute daily workout significantly improves strength and flexibility in just 4 weeks
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This 5-minute daily workout significantly improves strength and flexibility in just 4 weeks

  • December 2, 2025
When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes,…
FFitness
Understanding the role of fascia in keeping the body healthy | Fitness
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Understanding the role of fascia in keeping the body healthy | Fitness

  • December 2, 2025
Your article (The fascia secret: how does it affect your health – and should you loosen it up…
FFitness
First 'tiny gym' pod opens in Scottish town with 24/7 access
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First ‘tiny gym’ pod opens in Scottish town with 24/7 access

  • December 2, 2025
TinyGyms, a small pod with a treadmill, bike and weights, has opened in St Andrews with founder Mike…
FFitness
No gym needed. Deepika Padukone's trainer recommends 5 simple ways to fix posture just like the actress
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No gym needed. Deepika Padukone’s trainer recommends 5 simple ways to fix posture just like the actress

  • December 2, 2025
Sitting for long hours at work, scrolling on the phone before bed and commuting daily can quietly ruin…
FFitness
If You Can Do This Many Pushups After 50
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If You Can Do This Many Pushups After 50

  • December 2, 2025
Test your pushup count after 50 and use these 5 moves to build elite upper-body strength. Pushups don’t…
FFitness
This Is 1 Stretch You Should Be Doing More Of As You Age
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This Is 1 Stretch You Should Be Doing More Of As You Age

  • December 2, 2025
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…
FFitness
Anant Ambani’s fitness trainer explains how to lose fat, not just weight: ‘Cardio only burns calories while you…’
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Anant Ambani’s fitness trainer explains how to lose fat, not just weight: ‘Cardio only burns calories while you…’

  • December 2, 2025
Most of us have been on that frustrating rollercoaster where weight seems to jump up and down constantly,…
FFitness
woman in headphones does a lunge stretch on a mat in her kitchen
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Boost balance and stability while your dinner cooks with this trainer’s three-move kitchen workout

  • December 2, 2025
Got a spare 10 minutes to kill while your dinner cooks? Swap out scrolling for a moreish exercise…
FFitness
Coach Tom, Logan Square’s Newest Gym, Geared Toward Group Strength Training
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Coach Tom, Logan Square’s Newest Gym, Geared Toward Group Strength Training

  • December 2, 2025
LOGAN SQUARE — A new strength training gym on Milwaukee Avenue in Logan Square is standing out with…
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