Vin Diesel Uses These Muscle-Shocking Techniques to Stay Jacked at 58
Vin Diesel is still looking as physically imposing as ever, even at 58. The Hollywood star is set…
I tried a three-move workout from one of the ‘fittest men on earth’
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
how the latest fitness trend shapes up
At first there was yoga. Then, there was pilates. Now, social media fitness fanatics have turned to a…
Pilates Reformer Vs. Mat: Experts Share the Benefits
Pilates has been around for over a century, but if you haven’t noticed, the trendy, low-impact (yet difficult)…
4 Bodyweight Moves to Burn Belly Fat After 40
If you’re reading this, chances are you’re ready to say goodbye to stubborn belly fat. The good news?…
5 Movements That Signal You’re Aging in Reverse
Most of us would jump at the opportunity to sip a magical elixir that made us age in…
Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO News
Wall Street slumps as jobs data miss and tariff shock spark global sell-off Investor sentiment soured after July’s…
I tried Alan Ritchson’s three-move workout for ‘hypertrophy and longevity’ – and it was fun yet effective
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
I’m a ballet dancer and these are three Pilates moves I swear by for toning my legs
As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic,…
You only need 10 minutes and this six-move workout to build muscle and boost heart health from home
Summer can be pretty busy, especially if you’re a parent, and exercise can take a backseat when routine…
Heart scarring found in half of older male endurance athletes
Older male endurance athletes may be at higher risk of heart scarring and related complications, according to a…
Veteran Navy SEAL Shares Longevity Morning Routine: Salt Water, Coffee
Not so long ago, Brian Valenza woke up at 4:30 a.m. every morning to tackle the day head-on,…