For my husband, exercise is key to managing Parkinson’s disease
Living with an incurable neurodegenerative disease can be discouraging and frustrating. While I am thankful for medications and…
What McKinsey’s Metabolic Health Report Means for Fitness: 5 Big Ideas
Muscle, metrics & GLP-1s: McKinsey maps out a $5.65T metabolic health opportunity. Here’s how fitness and wellness brands…
The Warrington gym bringing a new fitness sensation to the town
Momentum Collective, on Haydock Street, is a popular gym that was founded by BBC Gladiators season two winner,…
New images show how Squire Lane leisure centre will look
Proposals for a new swimming pool at Squire Lane, near Bradford Royal Infirmary, date back almost a decade,…
At 82, osteoporosis left her struggling to walk – then she started lifting weights
When journalist Clare Johnston interviewed renowned physical therapist and strength coach Chris Reis for her YouTube channel (‘The…
I Review Trendy Home Gym Equipment, and Here’s What I’ve Learned About What to Buy
We may earn a commission from links on this page. From adjustable dumbbells to mini-cardio machines to whole-body…
To sleep better, you may want to exercise every day
Share this Article You are free to share this article under the Attribution 4.0 International license. New research…
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious,…
Charlize Theron in Bikini Enjoys “Just Another Tuesday” — Celebwell
Charlize Theron is modeling bikinis for The Perfect magazine. In a new social media post, the star, who…
‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine’
‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine’ originally appeared on Parade. Walter Gjergja has always…
A finger’s feat: Chinese fitness influencer deadlifts over 300 lbs with just one digit
If Liu Weiqiang (China) ever challenges you to a thumb-war… we recommend you sit that one out. The…
Olympian Lindsey Vonn In Bikini Top Is “Multi-tasking” — Celebwell
Lindsey Vonn may no longer be professionally competing in the Olympics, but she’s still in amazing shape. Instead…