FFitness Read More Christina Milian in Bikini Is “Yacht Hopping” — CelebwellJuly 27, 2025 Christina Milian is having a hot summer in her bikini. In one of her latest posts, the singer…
FFitness Read More Entrepreneur Dorry Kordahi wants more men to try PilatesJuly 27, 2025 Life & Leisure Jul 28, 2025 – 5.00am Gift this article Subscribe to gift this article Gift 5…
FFitness Read More No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |July 27, 2025 Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
FFitness Read More How can I build muscle as I age?July 27, 2025 I’ve heard that we lose up to 8% of our muscle mass per decade, starting at age 30. What’s the…
FFitness Read More Like Katriona O’Sullivan, my childhood love of sport became a quest for weight-loss points – The Irish TimesJuly 27, 2025 Katriona O’Sullivan, the Maynooth University academic and author of the bestselling memoir Poor, posted an emotional video to…
FFitness Read More Hafthor Bjornsson Sets a 505-kg (1,113.3-lb) Deadlift World Record at 2025 Eisenhart Black Competition – Fitness VoltJuly 27, 2025 Hafthor Bjornsson has made huge progress over the past two years, getting stronger with steady training. At 36…
FFitness Read More How to prevent tweaks, strains and tears caused by tennis, running and other popular workoutsJuly 27, 2025 Open this photo in gallery: When it comes to the dreaded tennis elbow, choosing the right racquet can…
FFitness Read More ‘I walked in a weighted vest for a week – here’s what happened’July 27, 2025 It seems that everywhere we look on our social feeds, everyone is donning a weighted vest or packing…
FFitness Read More 53-Year-Old Actor Turns Heads With Impressive Physique TransformationJuly 27, 2025 53-Year-Old Actor Turns Heads With Impressive Physique Transformation originally appeared on Men’s Fitness. When you think of famous…
FFitness Read More Does The 6-6-6 Walking Challenge Work For Weight Loss?July 27, 2025 There’s no shortage of TikTok fitness challenges involving numbers that people have been loving lately—the 3-2-1 method, the…
FFitness Read More Get active at anytime to help delay deathJuly 27, 2025 Exercising throughout adulthood slashes the risk of early death by 30% to 40%, but any activity is better…
FFitness Read More 7,000 Steps A Day Delivers Major Health BenefitsJuly 27, 2025 A new meta review published in the Lancet officially confirmed that we’ve been calculating our step count number…