‘We can earn six figures’: Personal trainer on salary, top fitness tips and essential supplements | Money News
What’s it really like to be a… personal trainer? Luke Worthington, who specialises in physical preparation for TV…
Amazfit T-Rex Ultra 2: Rugged Smartwatch Debuts
The Amazfit T-Rex Ultra 2 is a rugged GPS smartwatch that’s built to be durable. It has a…
Russell Crowe Shows Off 55-Lb Weight Loss After Cutting Alcohol, Exercising More, And Taking Injections
Russell Crowe is looking better than ever these days – and a large part of it is down…
Spine surgeon explains how poor posture and overtraining can cause chronic pain even in fit people: ‘Sitting hunched…’
Being young and hitting the gym usually makes people feel like they can handle anything, but for many,…
Cult.fit’s fitness playbook widens: Affordable gyms, Pilates studios and products fuel growth
“Fitness brands today are no longer competing only as gyms—they’re competing as lifestyle ecosystems,” said Akshat Gupta, principal…
I did goblet squats every day for a month – with surprising results
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
I started powerlifting at 63 – now I’m in the best shape
It was quarantine that made Kitty Duffy assess her health and fitness. It started with long walks by…
A Longevity and Sports Medicine Doctor Shares His Workout Routine
From a very young age, Dr. Jordan Metzl knew that playing sports energized and helped him focus. It…
4 Moves to Master Strength
These 4 bed moves prove your core is stronger than most at 60 Strong core muscles make everyday…
2026 Arnold Classic Wellness International Results — Rayane Fogal Wins Title – Fitness Volt
The 2026 Arnold Classic Wellness International finals wrapped up on March 6 at the Battelle Grand inside the…
Bed Core Routine After 55 to Restore Midsection Strength
This 7-minute bed routine rebuilds your core from the inside out — no floor required. Your core has…
2026 Arnold Classic Men’s Physique Results — Brandon Hendrickson Wins 2nd Title – Fitness Volt
The 2026 Arnold Classic Men’s Physique finals took place in Ohio’s Battelle Grand at the Greater Columbus Convention…