Fitness

Fitbit is rolling out a Public Preview of its new, Gemini-powered personal health coach. It’s an exciting first…

Can a five-second squat jump really reveal your biological age? TikTok thinks so, with a new ‘over 30’…

5 min read If you’re looking for a new way to spice up your cardio routine, you should…

Sure, a home weight room would be nice, but not everyone has the space or funds for one.…

The 44th Dublin Marathon this Sunday will see 22,500 runners take to the streets. Until now, most spots…

Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…

Chances are, if you’re over 50 or approaching that birthday milestone, someone has mentioned the word ‘osteoporosis’ to…

It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline…

You’ve probably heard of marathons, half-marathons and ultramarathons, but what about a treadmill championship? Technogym — the fitness…

Samantha Ruth Prabhu continues to prove that discipline and dedication are at the core of her fitness journey.…

Fitbit’s new Gemini-powered health coach is debuting in preview tomorrow, as part of an entirely new app experience…

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Fitbit is launching a brand new experience for those who want more from a fitness tracker app