Fitness

Rohit Sharma hadn’t played any competitive cricket since early June and gained weight in the next couple of…

. Bríd Lyne and Ceara D Treacyare training hard for a gruelling Hyrox fitness challenge to raise funds…

Exercise feels temporary. You run, you sweat, and then you stop. But inside the body, the story continues.…

New data from the Health & Fitness Association shows record visitation numbers among gyms in the value-driven categories,…

Are Gen Z having less sex? Or are we just juggling too many things to prioritise it? (Picture:…

As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength…

Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes…

A young Armagh man who knows all too well the devastating effects of poor mental health has pitched…

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your…

Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…

We often think that if we are exercising (even vigorously), then we are healthy. However, while usually that…

Serena Williams called out by fitness influencer for promoting dangerous shortcut drug (Image via Getty) Serena Williams is…

Rohit Sharma’s fitness regime for weight loss revealed