The Best Folding Treadmills We Tested: NordicTrack, Horizon Fitness, Xterra
Claire Harmeyer, a former senior shopping writer for PEOPLE, is now a contributing freelance writer and editor. She’s…
Zoe Ball’s TV legend dad Johnny reveals he’s been secretly battling cancer
Kids telly legend Johnny Ball tells The Mirror he is ‘lucky’ after overcoming a shock prostate cancer diagnosis…
Amazon reduces ‘perfect’ and ‘sleek’ £130 smartwatch to £24
Amazon has reduced the price of a popular smartwatch, which has been dubbed “excellent” by shoppers Elle May…
Woman uses AI coaching app to shed half her body weight after health scare
Having lost 14 stone in 18 months, Karen Heffernan said: “I can’t believe it’s actually been so simple”This…
6 doctor-approved workout supplements to boost your fitness: Whey protein to vitamin D
When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs…
Garmin’s Venu 4 adds an LED flashlight and accessibility upgrades
Following the Venu 3’s introduction of nap tracking the Venu 4 is expanding its sleep tracking by keeping…
Reformer Pilates is out of my budget, but this mat routine delivers similar results
If my budget allowed it, I’d happily be that weekly Reformer Pilates girl. My hair would be slicked…
Fitness center sales leader credits mentors for supporting career growth
Sept. 16, 2025 This week’s Up-and-Comer is John Witzke, senior director of sales at Anytime Fitness. Name: John…
Neuroscientist suggests THIS exercise will give a boost to ‘miracle molecule’ that fuels brain growth, and no, it’s not running
For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with…
Shilpa Shetty swears by Bhramari Pranayama, calls it complete ‘Ram Baan’ for mind and body: Here’s how to practice it
Shilpa Shetty is a true fitness enthusiast who believes in regular workouts and healthy eating to maintain her…
I Tried the New Hydrow Rowing Machine, and I Finally Get Why People Like to Row
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Lock in to goals and unlock 50% off this bike before fall Prime Day
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