Pilates Is The Fastest Growing Modality, According To A Report
Finally, some good news: More and more people are getting active, according to the Sports and Fitness Industry…
Bodybuilding Champion Hayley McNeff Passed Away at 37
Hayley McNeff became a well-known bodybuilder in the mid-2000s. Bodybuilding champion Hayley McNeff died suddenly at the age…
Creatine supplements can be effective but experts warn against gummies and dodgy marketing
“If you have a body you can benefit from it.” “If you’re not taking it, you’re missing out.”…
Four of the Best Stretching Coaches on YouTube
I’ve been recommending a lot of free workout instructors on YouTube lately, from Pilates to cycling, but that’s…
Fitness influencer and bodybuilding champion dies at 37
Breadcrumb Trail Links SportsOther Sports Hayley McNeff, an American bodybuilder who won multiple state championships and was featured…
Why AI Fitness Summaries Are Mostly Useless
Like with every other corner of our lives, AI has flooded popular fitness apps and wearables. From Strava’s…
Hemsworth fitness app lays off staff
Centr A fitness app founded by Chris Hemsworth. Picture: Supplied The fitness app founded by actor Chris Hemsworth…
Q2’25 Earnings Roundup: Health, Wellness, and Fitness
$LTH Life Time’s Q2 revenue grew 14% YoY to $761.5M, and memberships increased 2.0% YoY. Higher average dues,…
IFBB Pro Bodybuilder Craig Licker Passes Away at 57 – Fitness Volt
IFBB Pro bodybuilder Craig Licker has passed away at 57. The news was first reported by Ron Harris,…
A trainer says this four-move kettlebell workout will strengthen your upper body
Upper-body training isn’t just about getting sculpted arms. If you’re anything like me, you want greater upper-body strength…
Who knew? It’s a mental game
What does this effort—whether it’s your off-track weightlifting or mile 34 of a 50-mile race—exist in your larger…
Your 50s And Beyond Could Be Your Strongest Years
The most pervasive myth about aging in our culture is that your body is winding down and the…