Fitness

There’s no need to pay $430 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options…

An orthopaedic surgeon is urging fitness fans to ditch a well known exercise as it is ‘destroying’ your…

Nofar Hagag is introducing a male-focused entry point to Pilates, reframing the workout around performance, injury prevention and…

Luxury fitness now comes with a R100 million price tag. There are gyms, and then there are lifestyle…

After a weekend switching off, Monday often feels like the hardest day of the week… and the last…

The Parkinson’s Foundation and the American College of Sports Medicine (ACSM) are teaming up to make exercise more accessible and…

At first glance Josh Widdicombe may not seem the obvious choice for a Runner’s World cover. In fact,…

A recent clinical trial shows that a traditional Chinese mind-body exercise, known as baduanjin, can lower blood pressure…

This free, accessible gym aims to improve community fitness as part of a broader initiative to upgrade facilities…

As a fitness coach, Londoner Alice Rickard, 41, was used to being in shape. But when she gave…

Gisele Bündchen has a new fitness regime that is transforming her body. In a video posted on instagram…

Trade setup for February 25: Top 15 things to know before the opening bell Given the sharp sell-off,…

Get the FED Fitness 52.5lb Adjustable Dumbbells for $115 Less Than Bowflex SelectTech