Fitness

Julian says the bigger Watch8 Classic got close to two full days on one charge. That’s with a…

The most powerful anti-ageing secret isn’t found in a serum or moisturiser – it’s in how you move.…

It seems that everywhere we look on our social feeds, everyone is donning a weighted vest or packing…

People are picky when it comes to earbuds, but this pair has great reviews. No matter how slippery…

‘More than just a coach, Aaron brought warmth, motivation, and genuine care to those around him.’ 10:42, 25…

At first glance, some might overlook calf development in bodybuilding, but that was never the case for Jay…

Brooke Wells has been a key competitor on CrossFit’s professional stage for the large part of its mainstream…

Exercise can improve cholesterol levels, no matter when you do it.Morning, afternoon or evening—consistency matters more than timing.For…

Saunas, sea swims, padel and pilates: health and wellness has boomed in popularity in Ireland and there’s an…

Boost your memory and focus with these 7 yoga poses. Learn how yoga enhances mental clarity, reduces stress,…

“Stretching has numerous health benefits, some of them including improving your posture, flexibility, range of motion and blood…

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Samsung Galaxy Watch8 and Watch8 Classic Review: The Squircle