FFitness Read More Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive AnswerOctober 24, 2025 You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
FFitness Read More Best workout for over 55s revealed in new studyOctober 24, 2025 We have to stay fit and mobile with age. Many people do this through traditional exercises, such as…
FFitness Read More Khloe Kardashian slams fitness trainer for calling her ‘fat’ during exercise classOctober 24, 2025 Khloe Kardashian has addressed the fatphobic culture of the early 2000s, recalling being called ‘fat’ during a workout.…
FFitness Read More Daxko Broadens Boutique Fitness Market Offering with Acquisition of Exercise.comOctober 24, 2025 E xpands Daxko’s leadership in boutique fitness technology, combining innovation, scale, and expertise to help fitness businesses grow…
FFitness Read More Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shapeOctober 24, 2025 Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
NNutrition Read More Every David Protein Bar, Ranked (Including Its New Pumpkin Spice Flavor)October 24, 2025 In the quest for one protein bar to rule them all, none have dominated quite like the David…
FFitness Read More How To Do A Handstand: Workout Tips, Trainer AdviceOctober 24, 2025 Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a…
FFitness Read More I got the body of my dreams at 51 by following 9 simple rules, says beauty guru ROSIE GREEN. They’re easy, non-negotiable… and not what you expect. My tummy melted away and I feel amazingOctober 24, 2025 By ROSIE GREEN, ASSISTANT EDITOR (BEAUTY) Published: 06:54 EDT, 24 October 2025 | Updated: 07:25 EDT, 24 October…
FFitness Read More ‘Best’ health gadget left shoppers ‘shocked to learn’ about their dietOctober 24, 2025 The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
FFitness Read More A Kansas City therapist started a walking group for exercise. She wound up building a community | KCUROctober 24, 2025 Shakea Roper didn’t imagine she would become a leader in her neighborhood. “I really am more of, like,…
FFitness Read More Why menopause causes hip pain and five exercises to treat itOctober 24, 2025 As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles…
FFitness Read More Valeria Ammirato Leaves Fans ‘Speechless’ In Tiny Purple BikiniOctober 24, 2025 Fitness model and body positivity advocate Valeria Ammirato is no stranger to turning heads, and her latest snap…