A new Pilates studio is coming to Buffalo
Movement Infrared Pilates is bringing a new form of exercise to a historic Buffalo building. BUFFALO, N.Y. —…
Summer Fitness Essential Deal: Secure the Galaxy Watch 7 for 47% Off Today
As temperatures rise and outdoor workouts ramp up, there’s no better time to upgrade your wrist game. Amazon’s…
Nothing’s $99 CMF Watch 3 Pro offers better battery life and AI fitness coaching
CMF, the budget-friendly sub-brand from Nothing, has announced its latest smartwatch. Billed by its maker as the ideal…
Superman: Personal Trainer Shares Routine For Women Actors
It wouldn’t be a new “Superman” film without some superwomen. While the story’s titular hero is canonically ripped,…
Athletics star David Gillick encouraging anyone struggling with fitness or isolation to join free Parkrun coaching, after event became his ‘therapy’
Register at YourHappyPace.ie and access six-weeks of coaching to run – with walkers and volunteers also welcome Now…
Ageless at 59, Shah Rukh Khan follows no fancy diet or trendy workout. Fitness routine is very simple but unsual
Shah Rukh Khan has long been admired for his charisma and screen presence, but in recent years, the…
Tributes following death of well-known Waterford fitness coach
Warm tributes have been paid following the death of West Waterford fitness coach Mark McConnell. Mark, from Tubird,…
‘Weekend warrior’ activity may reduce death risk by 33%
Share on PinterestExercising, even a little, can have profound effects on heart health and overall health. Gary Hershorn/Getty…
5 Workouts You Can Still Safely Do in Hot Weather
The heat can make outdoor workouts uncomfortable and, in severe cases, dangerous. If you’d like to maintain your…
‘Japanese Walking’ Is a Fast, Efficient Workout — How to Get Started
The many health benefits of walking are well-established: enhanced heart health, stronger muscles and bones, and improved mood…
World Brain Day 2025: Harvard says these 12 habits can keep your brain young and sharp |
World Brain Day 2025: Harvard says these 12 habits can keep your brain young and sharp World Brain…
‘I lost 112lbs by combining weight loss jabs with one exercise habit’
Brandon, 27, used to eat three takeaways a day and at his heaviest weighed more than 25 stoneNeil…