Why a Rowing Machine Session Benefits You More Than Other Common Forms of Cardio
The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with…
Elle Macpherson in Bikini Flaunts “The Body” at 61 — Celebwell
Elle Macpherson is 61 and is still flaunting “The Body” in a bikini. The model flaunts her famous…
Maya Jama in Bikini Is “Magic” — Celebwell
Maya Jama is heating up Ibiza in her bikini. In a new social media post, the DJ shows…
Discipline, Diet, And Dedication: Here’s How Sarfaraz Khan Lost 17 Kgs | Health and Fitness News
Last Updated:July 21, 2025, 18:12 IST Cricketer Sarfaraz Khan left his fans shocked when he shared his dramatic…
I interviewed 70 endurance experts – here are my top 5 tips to improve physical and mental resilience
Whether you are running your first ultramarathon, competing in your umpteenth triathlon or gearing up to cycle across…
I ditched squats for this 4-move glute workout, and it fixed my biggest weakness
I have a confession: when I train my lower body, especially my glutes, my quads always steal the…
Olivia Jade in Bikini Visits the “Motherland” — Celebwell
Olivia Jade is heating up Europe in her bikini. In a new social media post, the celebrity spawn…
I’ve taken up exercise — but only five minutes a day
The rigorous fitness regime Rod Stewart undergoes so he can prance around the stage at Glastonbury at the…
A walking expert says there are two types of walking, here’s why both are important for your health
Having a step count goal can encourage you to get outdoors, move your body and raise your heart…
The one change that worked: I hated exercise – until I put a bike in front of my TV | Fitness
Ever since a nasty concussion stopped me playing rugby when I was 18, I struggled to exercise regularly.…
“Think of movement as an investment in your future self”—a Pilates teacher says these three moves will keep you strong and limber as you age
Let’s face it, we only get one body to live in. So it makes sense to future-proof it…
Can Chat GPT Help Me Get Over My Gym Shame?
Below is the real, full chat transcript of an exchange between a Men’s Health reader, who we’ll call…