Bremer is already at the gym, but when will he be fit to play?
Gleison Bremer has recently undergone successful knee surgery and is already working on his fitness in the gym.…
Japanese walking trend replaces 10,000 steps and it offers ’10 times’ more benefits
A new viral walking trend has taken the nation by storm. It’s gentle, easy to follow and suitable…
Inside new ‘groovy’ fitness studio that’s ‘nothing like’ anything in Kirkby
The new studio opened at the start of the monthElizabeth Ball at her Pilates studio ..Hot Curls Pilates…
Jess, 28, opens ‘first of its kind’ pilates studio
The holistic hub is focussed on community and connectionJess Alice has re-located her pilates and wellbeing studio Divinity…
Do Vibration Plates Work? Here’s My Honest Review
When it comes to personality types, I consider myself part of a unique subset: Type A minus. This…
Want a stronger, healthier immune system? A new study shows this type of exercise is key
Everyone is fully locked in on longevity right now, investing in all kinds of supplements and biohacking products…
5 Pieces of Fitness Tech Personal Trainers Recommend for Your Well-Being
In the fitness space, there’s a lot of talk about the different types of tech you must own.…
Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
Even Exercise Wont Save You… Long Sitting Shortens Lifespan
SadaNews – In an era where the pace of office work and reliance on screens is accelerating, sitting…
Reebok Launches Its First Fitness Smart Ring, Entering the Health Tech Market
Reebok on Friday entered the health tech market with its first smart ring and a new global partnership…
Pune orthopaedic surgeon suggests 4 low-impact activities for good joint health
Updated on: Oct 18, 2025 09:59 am IST People with arthritis benefit from gentle exercises. Check these expert-approved…
Born Before Arnold Schwarznegger, This 100-Year-Old Man Is Still Competing As Bodybuilder — What’s His Secret? | Viral News
Last Updated:October 17, 2025, 08:00 IST Just four months after his 100th birthday, he shocked everyone by winning…