Consumer Reports highlights affordable home gym essentials
Consumer Reports has put home gym equipment to the test to reveal the essentials that can help you…
Amazfit launches new wearable health and fitness products in Australia
Amazfit, a leading smart wearable brand owned by Zepp Health has officially launched its Australian online store with…
Will jogging give you ‘runner’s waist’ or ‘cortisol face’?
A spate of new social media exercise trends has raised concerns young Kiwi women are being discouraged from…
Fitness Influencer Shows How Different Body Fat Percentages Can Completely Transform The Same Face
Fitness influencer Diana Kadraliyeva, known for sharing home workout routines and nutrition advice, recently highlighted how changes in…
Sue Barker, 70, keeps fit with cardio, strength training and NEAT exercise – her lifelong fitness formula
Sue Barker may have stepped away from professional tennis in 1985 at the age of 29, but she’s…
This Old-School Kettlebell Squat Builds ‘Athletic-Looking Legs’ and Stronger Knees as You Age
Modern gyms are full of machines designed to make lifting more comfortable, stable and efficient. But according to…
Barry’s to Open First Maryland Fitness Studio This Month
Bethesda Published July 14, 2026 at 12:23PM Courtesy Barry’s Barry’s, the global fitness brand known for its signature…
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Nashik engineer turns Rs 3,500 investment into a Rs 1.5 crore millet business. Here’s how Starting with just…
‘This works’: Fitness icon Suzy Jalowsky, 60, shares the simple exercise formula she swears by
It’s easy to overcomplicate your fitness routine, especially when you’re being bombarded by information on social media about…
How a Manx family’s link to Joseph Pilates inspired world record attempt
A family connection stretching back to the First World War is behind an ambitious attempt to bring more…
6 Pull-Up Exercise Alternatives for a Strong Back
Published July 14, 2026 12:03AM Ah, the pull-up. For many outdoor athletes, this classic bodyweight exercise can feel…
Lenny Kravitz’s Total-Body Workout Routine
2 min read LENNY KRAVITZ DEFIES expectation. The 62-year-old has been rocking since the late ’80s, but he…