CFUF Strength and Fitness Bolton finalist in award
CFUF Strength and Fitness on Bark Street is one of the 10 finalists in our The Bolton News…
Are we already seeing a slowdown?
GLP-1 drugs and the food industry summaryGLP-1 drugs reshape food industry focus on weight lossSide effects and cosmetic…
Wellness anarchy: the movement shunning the strict rules of fitness
Tatts on legs, ciggies in hand, sweat dripping from hair to neck to chest. You’d be mistaken if…
Popular fitness craze Hyrox set for Principality Stadium return
Hyrox will return to the Welsh capital for a six-day showcase from April 29 to May 4 15:20,…
’90s fitness icon Susan Powter admits ‘frightening’ reality after losing multimillion-dollar empire
Susan Powter once built a multimillion-dollar fitness empire that defined a generation. Decades later, at 68, the “Stop…
Gastroenterologist says lifting groceries wrongly can do more damage than going to the gym: 5 tips to do it right
A majority of people believe that hernia is caused by intense exercise or lifting weights at the gym.…
The age of gyms is upon us and with it a fitness boom
Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy]
Last week, we mourned the…
The Top 10 Wellness Trends Shaping 2026, According to GWI
From women’s longevity and “neurowellness” to the backlash against over-optimization, ATN breaks down the shifts set to define…
Daily Exercises for Men Over 50 to Stay Strong
Stay strong after 50, try these daily exercises for men over 50 from a CPT. If you’re a…
Lindsay Lohan Shares Her Pilates Routine and Relaxed Gym Style in Instagram Post
Lindsay Lohan gave fans a peek into her wellness routine with a laid-back gym update shared on Instagram…
‘The IFBB, the Manions, and NPC Would Have No Control’ – Fitness Volt
Lee Priest wonders how the sport would look under new ownership. On Jan. 26, 2026, he suggested that…
Millions of women in UK waking up at 3am for the same reason
The majority of these women are facing similar issues most nights 13:05, 28 Jan 2026Updated 14:41, 28 Jan…