‘The IFBB, the Manions, and NPC Would Have No Control’ – Fitness Volt
Lee Priest wonders how the sport would look under new ownership. On Jan. 26, 2026, he suggested that…
Millions of women in UK waking up at 3am for the same reason
The majority of these women are facing similar issues most nights 13:05, 28 Jan 2026Updated 14:41, 28 Jan…
Real Madrid coaching staff concerned about the fitness of five players – report
In under an hour, Real Madrid lock horns with Jose Mourinho’s SL Benfica in the UEFA Champions League,…
Corrie’s Helen Flanagan slams soap after being ‘expected to parade in knickers’ aged 16
Helen Flanagan has revealed that her Corrie co-star Alison King accused soap bosses of “sexualising” her, after scenes…
Fred Sirieix Does 301 Push-Ups Every Morning at 54 – Here’s His Non-Negotiable Daily Routine
Fred Sirieix is in fantastic shape. While he’s often surrounded by indulgent food day after day, and even…
Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone
Bodyweight training keeps bumping into the same criticism: it won’t make you strong. It’s true that at a…
How Gyms Are Keeping Members After the January Rush — and Why February Matters More
ATN surveyed fitness operators and software executives on how they’re rethinking member retention strategies early in the year —…
5 Moves to Strengthen the Hips
Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break,…
‘What Happened When I Did A Copenhagen Plank Nearly Every Day For A Month’
As a passionate and proud fitness coach, certified personal trainer, and mom, I know firsthand that working out…
12-Minute Morning Routine After 50 to Build Muscle
Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today. For many people over 50,…
17 ways to achieve your best ever year’s cycling – our tips to power through 2026
Forget just shaving a second off your local climb next weekend, or getting a decent time in a…
Michigan is now home to the world’s largest Powerhouse Gym with amenities abound
CLINTON TWP, MI – The world’s largest Powerhouse Gym has just opened in Michigan and this place is…