Dutch study shows why plant-based eating can miss key nutrients
As consumers trade meat, fish, and dairy for plant-forward substitutes, new Dutch modeling shows why smart swaps, fortification,…
Chronic fatigue: Might B12, folate play a role in prevention?
Share on PinterestCould B12 and folate deficiency up the risk of chronic fatigue? Image credit: Tanja Ivanova/Getty ImagesChronic…
Low Folate and B12 Proven to Drive Chronic Fatigue
Summary: A precision human ecology and metabolic study challenged the superficial notion that chronic exhaustion is merely a…
AIIMS-trained gastroenterologist shares first signs of 7 micronutrient deficiencies: Vitamins A, C, K, B6, and more
Staying healthy requires conscious effort. That involves leading a healthy lifestyle, which in turn includes following a healthy…