6 health benefits of magnesium
“Magnesium is one of the main minerals in your body,” says Michelle Schoffro Cook, Ph.D, holistic nutritionist and…
Even McDonald’s tries to follow the lean Lenten diet in Greece
TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build…
Pharmacist issues warning for anyone who takes multivitamin tablets every day
The pharmacist explained why he is cautious when it comes to recommending multivitamins 09:46, 30 Mar 2026Updated 14:31,…
Timeline of what happens to your body when you stop taking creatine
Although primarily associated with the gym-going community, creatine has a number of benefits outside of the bodybuilding world.…
Food shock is inevitable due to the Iran war – and it could get bad
Food prices are expected to rise later this year dpa picture alliance/Alamy Global food prices hit their highest…
A man used AI to call 3,000 Irish bartenders to track Guinness prices
Have you ever overpaid for a beer? Matt Cortland has, and it set him on a path to…
Vegetables from 4p at Morrisons, Aldi, Lidl, Tesco and Sainsbury’s this week
Complete list of British supermarkets that have announced their recent price cuts on Easter vegetables 11:07, 30 Mar…
Photographer took pictures of people after one, two and three glasses of wine to show true effects
Most of us don’t return from a night on the razz looking the same as when we left…
White House launches app touting Trump’s record, with key omissions
The White House in Washington, DC, US, on Saturday, Jan. 3, 2026. Aaron Schwartz | Bloomberg | Getty…
Why beans on toast might be the most nutritious plant-based meal
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct…
Doctor, 66, says what he eats every day makes him ‘feel 40 years younger’
Dr Mark Hyman explained what food he eats to ‘feel younger, stronger, and more energenised’ The doctor shared…
Restaurants add protein, fiber for weight loss drug users
A mini burger, mini fries and mini beer, Clinton Hall’s “Teeny Weeny Mini Meal”, is pictured next to…