Brain nutrient choline found lacking in anxiety disorder patients, study shows
NEWYou can now listen to Fox News articles! Millions of Americans battle chronic anxiety — but new research…
Dig into 8 delicious healthy holiday recipes for classic dishes
Healthy holiday recipes transform any festive gathering – Photo courtesy of kajakiki / E+ Part of the joy…
How to enjoy plenty of festive treats and still avoid a guilty, sluggish January
Allowing yourself to enjoy all your favourite indulgent goodies, while refraining from overdoing it, is about tuning into…
How to manage food allergies and dietary restrictions over the holidays
Food allergies or health-related diet restrictions make navigating a holiday treat tray or buffet line risky. But there…
Simple food swaps can lower risk of chronic diseases, doctor says
NEWYou can now listen to Fox News articles! Nutrition can be the key to warding off disease —…
Nutrition experts reveal the biggest eating mistake, and how to add protein for better health
NEWYou can now listen to Fox News articles! Thanksgiving is a time of indulgence — so if you’re…
5 foods that mimic Ozempic, including a popular winter spice
“Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that…
Italian pasta imports face tariffs as US brands offer tasty alternatives
Easy homemade pasta recipe from Inspired Taste’s chefs Inspired Taste’s homemade pasta recipe is perfect for home cooks…
Which Gen Zers are more likely to overeat junk food — even when they’re full
Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…
British Gen Z and millennials drive growing Thanksgiving trend in UK
NEWYou can now listen to Fox News articles! Thanksgiving isn’t just an American thing anymore: it’s becoming a…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
GLP-1 drugs like Ozempic and Wegovy may reduce alcohol’s buzz, study finds
NEWYou can now listen to Fox News articles! Popular drugs credited with shrinking waistlines and controlling blood sugar…