What happens to your body after eating UPFs for a day, a year and a lifetime
Research is showing that highly processed foods can impact everything from our mood to our risk of cancer…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
Common painkiller linked to deadly heart failure in older people
A major study found pregabalin raises heart failure risk, especially in older patients with heart disease.Latin American senior…
What are processed foods? Experts break down their impact on health
Processed foods may fuel cancer by disrupting omega-3 benefits Your diet may influence your body’s ability to combat…
Functional coffee market surges to $4.5bn
Functional coffee market in briefFunctional drinks market hits $229.75bn globallyCoffee market grows to $4.48bnRTD leads with 69% shareNorth…
Food Sequencing: The First (And Last) Thing You Eat At Dinner Matters
We’ve written before about the best time to eat dinner for longevity. But did you know that when…
Are sweet potatoes healthy? Yes, and here are 11 reasons why.
Benefits of incorporating sweet potatoes into your daily diet Discover why sweet potatoes are not just delicious but…
Las Vegas servers see their tips drop 50% amid high prices and tourism decline
NEWYou can now listen to Fox News articles! Las Vegas servers say they’re feeling the heat as high…
Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…