‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
Best foods to boost happiness after 50, according to new UK study
A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life,…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Nutritionist reveals foods that combat wrinkles, bloating, brain fog
Stressed to the nines? Chronic stress — which tends to last several weeks or more — takes a…
Forget blueberries, this new superfood could slash cholesterol
A new variety of red berry grapes marketed as Boombites are about to help revolutionise our snacking. They…
Brits urged to eat 1 fruit before bed – ‘helps you sleep’
An expert has revealed that one fruit can help you get to sleep. Getting to sleep can be…
Six foods that are healthier when frozen, including spinach
We all know the importance of eating fruit and veg but some foods actually offer more benefits if…
Alkemist Labs Releases “Herbs & Fungi We’re Watching” list
Once only available on a limited basis, Petra Erlandsen, Alkemist Labs VP of Sales, told NutraIngredients that the…
Mother’s genetics may play an important role in influencing her child’s weight
A mother’s genetics may play a bigger role in determining whether a child becomes overweight than a father’s,…
Myprotein Launches ‘Splash Of’ Clear Whey as Market Grows 50% in a Year
When mixed with water, Splash Of provides 20 grams of protein and under 90 calories per serving with…
Nestlé weighs selling supplement assets
In a trading update on Thursday, Nestlé announced that it had launched a strategic review of its VMS…
Five reasons to eat kiwifruit every day (including the peel)
It’s a nutritional powerhouse, good for gut health, inflammation and sleep – and it’s best eaten whole, like…