Adding this common ingredient to diet can improve memory and reduce Alzheimer’s risk
For years, ways to prevent or slow Alzheimer’s disease has been a concern among scientists. AD is the…
5 homemade probiotic drinks to improve digestion and gut health – Why gut health matters
A Ginger bug starter ferments wild yeast and Lactobacillus. The University of California, Davis highlights fermented ginger drinks…
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
Drink this ‘first thing in the morning’ to aid weight loss, doc says
A medical expert has recommended people consume an unusual warm drink first thing in the morning. According to…
Everyday foods rich in resistant starch reduce fatty liver by 50% and support gut health: Study |
Fatty liver disease is becoming one of the most common health challenges worldwide, often linked to poor diet,…
Cancer AIIMS gastroenterologist reveals 9 food facts for better gut health: Why slightly green bananas are best |
That banana sitting in your fruit basket may look innocent, but its colour could secretly be shaping your…
Harvard-trained gastroenterologist explains why eating kiwi is beneficial for the gut |
Dr. Saurabh Sethi recommends incorporating kiwi into your diet to improve gut health, citing its natural ability to…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
Kroma Wellness Launches Dairy-Free Colostrum—And It Might Redefine The Supplement Industry
Kroma’s new launch, Super Core, is the world’s first dairy-free, human-optimized colostrum supplement. Courtesy of Kroma Wellness In…
Warning over common acid reflux drug taken by millions
A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux.…
Here’s what it means for you
Here’s the kicker: Maria didn’t rely on fancy probiotics. Her gut got that magic thanks to a lifestyle…
3 back-to-school lunches that support kids’ gut health
KUTV — As Utah families gear up for a new school year, it’s time to give lunchboxes a…