Creatine can make ageing adults stronger – even without exercise
Everyone seems to be taking creatine these days. Its purported benefits – improved brain health, increased bone strength,…
Nargis Fakhri, 46, Shares Intense Gym Routine As She Builds Her ‘Best Self’, Watch
Actor Nargis Fakhri has been focusing on her fitness and recently gave fans a glimpse of her workout…
He Prefers Going To The Gym Alone Over Supporting Her — And He’s Made A Friend There She’s Not Sure About
Pexels Getting back into an old routine can be surprisingly difficult, especially when you’re already struggling with motivation…
‘They didn’t tell us upfront’: True Fitness staff, gym members caught off-guard by sudden closure
SINGAPORE: True Fitness and True Yoga’s abrupt closure on Friday (Sep 11) morning caught staff and members by…
Lauryn Bosstick of the Skinny Confidential Shares a Day in Her Life
This as-told-to essay is based on a conversation with Lauryn Bosstick, the 40-year-old founder and CEO of The…
Puregym to double new gym openings in second half of year
Thursday 27 August 2026 7:50 am | Updated: Thursday 27 August 2026 9:31 am Puregym is set to double…
How personal trainers help people maintain weight loss after GLP-1s
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
My Dad Is Healthy at 93. He’s Never Set Foot in a Gym.
This as-told-to essay is based on a conversation with dermatologist Dr. Jessica Wu. It has been edited for…
A Man Launched His Dream Career After Gaining Confidence in the Gym
For his 30th birthday, Dustin Chaveleh wanted to get in the best shape of his life. Late last…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
‘Gym penis’ – what it means and whether it’s actually a real thing
It turns out ‘gym penis’ is a real thing (Getty Images, stock) The term ‘gym-penis’ has been trending…
Thorne claims first NSF Certified for Sport milestone for prenatal with bioactive folate
The company said the certification adds banned substance screening to its existing quality assurance program while leaving the…