Chester County has a new outdoor gym as a result of a national fitness campaign
Chester County has an elaborate new outdoor gym, installed as part of a national campaign to encourage exercise…
35 Prime Day fitness and wellness finds I actually recommend
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Save $1300 and turn your home into a gym with this smart gear
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Why Dietitian Who Loves Strength Training Stopped Taking Creatine
Josie Porter is always reassessing her supplement stack. The dietitian and author of “How Not To Take Supplements,”…
He started working out at 50. At 62, he’s lean, ripped and thriving
“You’ve lost some weight. Last time, you looked much bulkier and more built…” a visibly concerned Patrick Kondo…
10 pre-Prime Day fitness deals I recommend as a wellness writer
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CrossFit gym relocates to renovated West Street building in Pittsfield | Business
PITTSFIELD — Have you noticed people running laps around the Berkshire Carousel and Big Y? That’s because CrossFit…
Gen Z consumers swap bar tabs for gym memberships
At 7 p.m. on a Friday in London, the lobby of Third Space in Soho looks more like…
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
Bad knees? Runners switching to this ‘fun’ $60 workout on Amazon
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The physio is in: Ireland is growing older, but are we moving enough to age well?
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Personal trainer banned from 24/7 Fitness
A personal trainer was allegedly banned from 24/7 Fitness after repeated warnings, prompting him to take to social…