FFitness Read More The number of push-ups you should be able to do, according to your ageDecember 19, 2025 Ever wondered how many push-ups you should be able to do? The answer’s in (Picture: Getty Images) No…
FFitness Read More Gyms Are Winning Gen Z, but Cancellation Issues EmergeDecember 18, 2025 While more Gen Z-ers are embracing fitness than ever before, a new report from ABC Fitness reveals how…
FFitness Read More How long you should be able to hold a plank for, according to your ageDecember 16, 2025 It’s important to focus on technique too (Picture: Getty Images) No matter how long you’ve been horizontal, holding…
FFitness Read More Crunch Fitness Adding First-Ever Reformer Pilates StudioDecember 13, 2025 The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…
FFitness Read More Ex-Planet Fitness CEO Joins Brazil Gym Chain Panobianco, Eyes GrowthDecember 12, 2025 Chris Rondeau sees the potential for explosive growth similar to Planet Fitness for Panobianco Academia, Brazil’s largest gym…
FFitness Read More New Austin studio Integral Pilates goes back to traditionDecember 10, 2025 A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially…
FFitness Read More Bonside Secures $100M, Looks To Scale Fitness & Wellness LocationsNovember 26, 2025 The fin tech firm’s partnership with i80 Group could fuel the opening of hundreds of boutique studios, large…
FFitness Read More Gym & Club Market Poised for Massive Growth in Next Decade, Report RevealsNovember 11, 2025 The global health and fitness club market is projected to grow from $102 billion in 2024 to $235 billion…
FFitness Read More Life Time Posts Strong Quarter, Eyes Longevity ExpansionNovember 7, 2025 Founder and CEO Bahram Akradi told analysts that Life Time’s premium, highly differentiated fitness and wellness offerings are…
FFitness Read More Inside the Secret Alo Gym in NYC, Loved by Celebrities & Content CreatorsNovember 5, 2025 ATN tried the much-hyped Alo Gym in NYC. Here’s what it’s really like inside one of the most…
FFitness Read More Big-Box Gyms Are Creating Their Own Boutique Fitness ClassesNovember 4, 2025 Can gyms really re-create the intimate, high-energy studio feel inside of a large club and thus take market…
FFitness Read More Why India’s gyms are struggling to stay in shapeNovember 2, 2025 You have two options. The first is to get up, book a class in a gym, take your…