Research Shows That Getting More Magnesium May Stave Off Dementia
5 min readEating more magnesium-rich foods may improve cognitive function and lower dementia risk, according to one study.Researchers…
“Gripping” drama reveals “profound love story” in trailer
Yellowstone boss Taylor Sheridan returns with what has been described as his “most intimate work to date” in…
Hollyoaks confirms major twist in traumatic Cleo McQueen baby mystery
Note: This article contains discussion of sensitive subject matter. Hollyoaks spoilers follow. Hollyoaks has confirmed a major twist…
9 Best Creatine Supplements for Women Over 50 in 2026
✔️ Look for third-party testing. “Dietary supplements are not regulated by the FDA,” White previously explained. “To ensure…
Dr Jack Mosley on the one change that makes a difference
As anyone who has ever dieted will attest, losing weight is only half the problem. It’s another matter…
Hollyoaks reveals surprise Dillon and Lucas update in secret prison scenes
Hollyoaks spoilers follow. Hollyoaks is set to offer an update on the bond between Lucas Hay and Dillon…
Hollyoaks’ Donny bravely speaks out as his traumatic ordeal is revealed
Hollyoaks spoilers follow. Note: This article contains discussion of topics including rape. Hollyoaks’ Donny Clark bravely speaks out…
Hollyoaks airs 2008 throwback in John Paul’s exit scene
Hollyoaks spoilers follow. Hollyoaks aired a throwback to its very distant past as John Paul McQueen bid an…
Hollyoaks’ Vicky to discover unexpected secret amid worrying health story
Hollyoaks spoilers follow. Hollyoaks’ Vicky Grant is set to discover an unexpected secret amid her worrying new health…
Home and Away’s Harper to face sad backlash amid Tane exit fears
Home and Away spoilers follow for Australian-paced episodes, which some UK viewers may prefer to avoid. Harper Matheson…
This incline walking workout burns 7% more fat than running, scientists confirm
This is Runner’s World. We love to run. And we love to promote its myriad benefits for body…
When to Stop Eating Before Bed for Heart Health, Per Scientists
4 min read There’s been talk for years about the importance of stopping eating at a certain time…