The simple, strengthening exercise to start in your 60s
How do you really want to age? Because to me, gracefully is beginning to sound a little… boring.…
Idris Elba’s “intense and entertaining” binge-worthy thriller gets “intentional” change for season 2
Idris Elba has teased what’s to come in season two of Hijack. Reprising his role as corporate negotiator…
“Unpredictable” thriller that will keep you “glued to the screen” gets new UK streaming home
Borderline, the comedy-thriller starring Samara Weaving and Ray Nicholson, has landed a new streaming home in the UK.…
Pharmacists explain major health risk over use of nasal spray, and warn you might be using them wrong
Medical experts are warning that over half of us are using nasal decongestion sprays incorrectly (yikes!) – something…
Ariana Grande breaks silence over Cynthia Erivo’s Wicked: For Good awards snub
Ariana Grande has spoken about her Wicked: For Good co-star Cynthia Erivo not being nominated for an Actor…
60 Best Fitness Products Of 2026: Women’s Health Fitness Awards
Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life…
Best Fitness Tech in 2026, The14 Best Wearables and Devices
There is no one size fits all fitness tracker. Some people want a watch with a screen, others…
Why midlife women are using the 4-rep rule to build muscle and strength
As you move through perimenopause and beyond, the way your body responds to training starts to shift. Hormonal…
The Best Google Pixel Watches in the New Year Sale (Including Discounts on the Latest Models)
Seeing as the Google Pixel 4 was only released a few months ago (on October 9, 2025, to…
How to Talk About Screens and Mental Health in a Way Kids Hear
In 2024, Jonathan Haidt published his bestseller The Anxious Generation and spoke with Oprah for “The Life You…
The Housemaid sequel confirmed with returning stars following huge box-office success
Sydney Sweeney’s The Housemaid is officially getting a sequel after its box office success. Deadline reports that the…
Gritty cult British drama from early 2000s hailed ‘one of the best’ is about to leave Netflix
A beloved British teen drama with a stacked cast of future Hollywood stars is leaving Netflix soon. Skins,…