Grimsby teacher launches bungee fitness classes to honour instructor’s legacy
Olivia Norton is bringing bungee fitness back to Grimsby at the end of the month, inspired by beloved…
New aromatherapy shop in Joliet inspired by owner’s journey of healing – Shaw Local
A local business inspired by the owner’s journey from loss to healing, has opened a new storefront in…
Subtle Signs Of A Chronic Freeze Trauma Response
In a TikTok post, a somatic practitioner offered a simple yet complex answer to people questioning why they…
I’m A Therapist. So Why Did I Turn To ChatGPT For Emotional Support?
As a therapist, I know the value of quality therapy. I’m well-versed in the research finding that the…
Healing From Depression Doesn’t Always Feel Good — 10 Signs You’re Actually Getting Better
You’ve spent the last couple of weeks in hiding; you’ve become a recluse. You spent your days sleeping,…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
Gabrielle Anwar Wasn’t Always a Good Mom — She Wants to Be a Great Grandma
This as-told-to essay is based on a conversation with Gabrielle Anwar. It has been edited for length and…
Counselor raises funds to provide trauma therapy for those in need
VESTAVIA HILLS, Ala. — Beau Armistead, the director of Sojourn Counseling in Vestavia Hills, is being recognized for…
Author Chanel Contos discusses the importance of empathy and education in “Consent Laid Bare”
Author Chanel Contos released a revised edition of her book, “Consent Laid Bare: Consent Laid Bare: Sex, Entitlement…
Former Qatar-resident Dr Muqeem Khan bridges design and healing
Former Qatar-resident Dr Muqeem Khan is an internationally acclaimed transdisciplinary designer, educator, and herbal medicine practitioner whose work…