We’ve never been more disconnected from nature – here’s how forest bathing can transform your health
Forest bathing, that is, taking a mindful walk or hike through the woods, is nothing new. It’s something…
Missed GP appointments in Nottinghamshire costs NHS over £9m in a year
Patients failing to attend GP appointments have cost the NHS in Nottingham and Nottinghamshire more than £9.25 million…
North East bodybuilder hopes to inspire others on their fitness journey with new coaching service
Chris McVay. 49, competes across the globe as a bodybuilder and now wants to help people on their…
Bird flu ‘beginning of the end’ warning as experts prepare for UK ‘carnage’
An animal rescuer said the toll inflicted on British swans will likely only grow in the days to…
New Shrewsbury hospital unit to have sky garden for patients
The garden will provide a calm space for patients and their families, the trust said, supporting physical and…
Key lessons from 6 years of healthy living
This column made its debut on November 24th, 2019. It is six years already! Dear esteemed readers, words…
The Undermining of the C.D.C. – The New Yorker
The Undermining of the C.D.C. The New YorkerThe vaccines and autism myth was debunked years ago | GUEST COMMENTARY Baltimore…
Clearfield police begin new mental health officer program to help people in crisis
CLEARFIELD — The Clearfield Police Department is launching a new mental health officer program aimed at giving people…
15+ 5-Star High-Fiber Breakfast Recipes
Start your day with a five-star morning meal with these tasty breakfast recipes. Not only are they delicious,…
Weight-loss drugs: is social media promotion to teenagers still a problem?
In 2022, The Pharmaceutical Journal investigated the promotion of diet pills to a fictional 16-year-old girl on the social media…
Is biotin good for growing hair? Experts on supplement’s benefits
People looking to grow out thicker, fuller hair or stronger, healthier nails are presented with plenty of commercials…
We got my husband’s diagnosis – he died within days
It took over a year of seeking help to get a diagnosis (Picture: Liv Williamson) As the IV…