Body toning exercises for women that actually work, according to experts
I know I’m not alone when I say I’m glad to see the back of the ‘skinny’ trend…
OpenAI Can Still Answer Your Health Questions
Don’t worry, you can continue to ask ChatGPT all your burning health questions. A series of news articles…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
This simple one-minute test reveals how fit you are according to your age
The 1MSTS test is used by health professionals but can be done at home too (Picture: Getty Images)…
Simple App busts 10k step myth and shares weight loss hack influencers love
The Simple Life app is helping customers loose weight – and easily too! (Picture: Metro/Simple App) Metro journalists…
I thought I caught flu from a gig — but it was a Victorian disease
Indigo assumed she had caught a common cold at the gig (Picture: Kennedy News and Media) A woman…
Urgent warning issued against combining two common drugs | News UK
Roughly 8.7 million Brits take antidepressants and around 50 million beta blocker prescriptions are handed out annually (Picture:…
NHS issues warning for people who ‘regularly’ wake up with common symptom
Do you often wake up in a sweat? (Picture: Getty Images) Waking up drenched in sweat occasionally is…
92-Year-Old Sprinting Champion Functions Like a 20-Year-Old — Best Life
While everyone hopes to celebrate as many birthdays as possible, there’s a significant difference between a long lifespan…
The best low-impact exercises to stay ‘strong’ in your 50s and 60s, according to experts
Longevity is a buzzword in the health space right now. While learning new trends and methods to stay…
The Pepto-Bismol Ingredient That Can Be Dangerous, Doctors Say — Best Life
The next time you’re suffering from heartburn or an upset stomach, you might want to take a second…
At-home pilates workout is helping thousands transform their bodies
Over 305,000 users have downloaded the Wall Pilates app, and seen some impressive results (Picture: Metro/Simple App/Getty) Metro…