I experienced dementia for three minutes – I’ve never been more scared
Sian was left with a whole new understanding of how dementia can make you feel (Picture: @kelliannephotographer) Fumbling…
Get firm arms at 50 with these 5 easy exercises
While it may feel like achieving a well-toned body requires a different approach in midlife than it did…
Is working out on an empty stomach the ‘magic formula’ to burn more fat?
There’s a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the…
Body toning exercises for women that actually work, according to experts
I know I’m not alone when I say I’m glad to see the back of the ‘skinny’ trend…
OpenAI Can Still Answer Your Health Questions
Don’t worry, you can continue to ask ChatGPT all your burning health questions. A series of news articles…
3 Best Vitamins to Take for Longevity, According to Doctors — Best Life
Forget unfounded claims on social media. These supplements can actually help you liver longer. Longevity has become a…
This simple one-minute test reveals how fit you are according to your age
The 1MSTS test is used by health professionals but can be done at home too (Picture: Getty Images)…
Simple App busts 10k step myth and shares weight loss hack influencers love
The Simple Life app is helping customers loose weight – and easily too! (Picture: Metro/Simple App) Metro journalists…
I thought I caught flu from a gig — but it was a Victorian disease
Indigo assumed she had caught a common cold at the gig (Picture: Kennedy News and Media) A woman…
Urgent warning issued against combining two common drugs | News UK
Roughly 8.7 million Brits take antidepressants and around 50 million beta blocker prescriptions are handed out annually (Picture:…
NHS issues warning for people who ‘regularly’ wake up with common symptom
Do you often wake up in a sweat? (Picture: Getty Images) Waking up drenched in sweat occasionally is…
92-Year-Old Sprinting Champion Functions Like a 20-Year-Old — Best Life
While everyone hopes to celebrate as many birthdays as possible, there’s a significant difference between a long lifespan…