This simple one-minute test reveals how fit you are according to your age
The 1MSTS test is used by health professionals but can be done at home too (Picture: Getty Images)…
Simple App busts 10k step myth and shares weight loss hack influencers love
The Simple Life app is helping customers loose weight – and easily too! (Picture: Metro/Simple App) Metro journalists…
I thought I caught flu from a gig — but it was a Victorian disease
Indigo assumed she had caught a common cold at the gig (Picture: Kennedy News and Media) A woman…
Urgent warning issued against combining two common drugs | News UK
Roughly 8.7 million Brits take antidepressants and around 50 million beta blocker prescriptions are handed out annually (Picture:…
NHS issues warning for people who ‘regularly’ wake up with common symptom
Do you often wake up in a sweat? (Picture: Getty Images) Waking up drenched in sweat occasionally is…
92-Year-Old Sprinting Champion Functions Like a 20-Year-Old — Best Life
While everyone hopes to celebrate as many birthdays as possible, there’s a significant difference between a long lifespan…
The best low-impact exercises to stay ‘strong’ in your 50s and 60s, according to experts
Longevity is a buzzword in the health space right now. While learning new trends and methods to stay…
The Pepto-Bismol Ingredient That Can Be Dangerous, Doctors Say — Best Life
The next time you’re suffering from heartburn or an upset stomach, you might want to take a second…
At-home pilates workout is helping thousands transform their bodies
Over 305,000 users have downloaded the Wall Pilates app, and seen some impressive results (Picture: Metro/Simple App/Getty) Metro…
The 52p herb that can protect you from cancer and lower your blood pressure
This herb is going to have some very positive health benefits for you (Picture: Getty Images) Whether you…
GP shares three reasons you’re always tired and it’s not your sleep
Fatigue could be caused by some underlying or under-researched health conditions (Image: Ekaterina Goncharova via Getty Images) Feeling…
Women as young as 17 are being told to ‘get pregnant’ to ease chronic pain
Emma was young when her doctor told her to have a baby for pain management purposes (Picture: Getty/supplied)…