Why Shilpa Shetty Swears By Malasana For Mobility And Healthy Joints | Health and Fitness News
Last Updated:August 18, 2025, 16:51 IST Shilpa Shetty recently took to her social media to share a fitness…
Aldi’s fitness range starts at £3.99 and is perfect for a home gym
The new range will be available while stocks lastAldi’s kettlebell and ‘slam ball’ (Image: Aldi ) Whether you’re…
Mila Kunis recalls barely eating for role in ‘Black Swan’
Mila Kunis restricted her eating habits immensely when starring in the psychological thriller “Black Swan.” “My prep was…
Huawei smart watch with ‘brilliant’ battery life drops under £15 in Argos deal
Argos shoppers can save more than half on a branded Huawei smart watch at ArgosJoshua Boyles Technology, gaming…
‘Filling’ Boots protein powder women say ‘takes away cravings’
New brand Selfish is tailored to suit women’s health and contains 20 grams of protein in each recommended…
Decoding Saiyaara Star Ahaan Panday’s Mom Deanne Panday Fitness Formula | Health and Fitness News
Last Updated:August 07, 2025, 09:51 IST Ahaan Panday’s mother Deanne Panday has been a key voice in fitness…
‘Phenomenon’ is causing millions in their 40s to wake up around 3am
Sleep deprivation can have a host of negative health effects 14:54, 05 Aug 2025Updated 14:58, 05 Aug 2025…
Samsung shoppers race to buy £44 smart watch in Argos online only deal
“Sleek, lightweight, and surprisingly comfortable”This article contains affiliate links, we will receive a commission on any sales we…
The 15-minute walking hack that could help you live longer
A major study has found that a low-cost, low-impact activity accessible to people of all fitness levels could…
Kapil Sharma’s Weight Loss Journey Wasn’t Easy: ‘He Was Sleep-Deprived,’ Says Trainer | Health and Fitness News
Last Updated:July 26, 2025, 10:57 IST In a recent interview, Kapil Sharma’s fitness trainer – Yogesh Bhateja opened…
The Ultimate Guide To Help You Stay Consistent With Workouts This Monsoon Season | Health and Fitness News
Last Updated:July 25, 2025, 15:40 IST The rains should not hinder your fitness regime. Here are some simple…
10,000 steps a day and 4 other fitness myths debunked
Whether you prefer the treadmill or a countryside ramble, you will have no doubt heard that walking 10,000…