Eat Too Much Sodium Last Night? Here’s What To Do Today
If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast.Get moving—sweating helps…
“The Brain Is A Fragile Thing”: 50 People Who Woke Up From A Coma Describe What It Was Actually Like
Not me but my 13 year old student who was hit in the head by the side mirror…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
‘I’m only 25, but I’ve fought enough – choosing assisted dying is the only peace I have’
After years of debilitating pain caused by a rare disorder, a 25-year-old woman has reached for a life-changing…
Nigeria’s Mental Health Crisis Worsens Amid Economic Hardshi
The Association of Psychiatrists in Nigeria has raised concerns over the state of the country’s mental health system,…
I invented the 5:2 diet
Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…
Parents of girl who died after tonsils surgery urge change
However, there was a difference – her elder brother had been kept in overnight at the Royal Cornwall…
10+ Breakfast Recipes to Meal Prep to Lower Cholesterol
Maintaining a healthy heart is important, but it can be hard to do if you have high cholesterol…
Extraordinary case of French man with no brain makes me doubt Cambridge University | UK | News
Were you as suspicious as I was this week to read new research into the way our brains…
Running 52 marathons ‘gives me purpose’ after mental health crisis
He said he hoped sharing his experience would help others struggling with their mental health. Mr Greenhouse chose…
Olive Garden sued after ‘gluten-free’ fettuccine Alfredo topples celiac sufferer
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Actor Colin McFarlane urges men to join prostate screening trial
Chiara De Biase from Prostate Cancer UK, who appeared alongside McFarlane on BBC Breakfast said the charity was…