‘I did 30,000 steps a day for a week – everything I learnt and 5 simple ways to move more’
Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself…
Bristol mum needs brain surgery as blocked ears and headaches ‘from flying’ dismissed
Amy Frankcom saw doctors ‘numerous times’ before one ordered an MRI scan Howard Lloyd Regional content editor 11:20,…
Will Cody Gakpo investment prove a healthy one?
HealthTechInvestment Liverpool star Cody Gakpo has invested in a company which is using AI to build a ‘European…
Increase taxes on sugary drinks and alcohol to save lives, urges WHO
WHO is calling on governments to significantly increase taxes on sugary drinks and alcohol, as two new reports reveal…
What Do Vibration Plates Actually Do?
The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they…
Newcastle sexual health service needs ‘a lot of work’ to rebuild
According to the Local Democracy Reporting Service, council bosses issued more than a dozen legal warnings to S4H…
Princess Kate reveals Prince William’s devotion during her cancer treatment
The future queen is approaching the one-year anniversary of her cancer remission announcement Princess Kate is appreciating her…
Best Foods to Preserve Muscle Mass as You Age
Maintaining muscle as we age helps keep us strong, mobile and independent.Dietitians recommend prioritizing protein-containing foods such as…
Exercise Is Emerging as a Powerful Treatment For Depression : ScienceAlert
Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review…
Bird flu confirmed at second York poultry farm in a month
The H5N1 strain of bird flu was confirmed at a farm in Crockey Hill on January 13, 2026 in…
London’s FTSE 100 notches new high on mining, healthcare boost
FTSE 100 up 0.46%, FTSE 250 flatAstraZeneca to acquire Modella AI, shares up 2.4%Pearson falls after losing New…
OCD treatment: The 4-day Bergen approach
Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that…