Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation
Do you often find yourself craving munchies, swinging open the fridge door in search of something to binge…
The seasonal spice that can fight heart disease and reduce inflammation
Deriving from the bark of cinnamomum verum trees, cinnamon is a spice that has become synonymous with autumn…
When alcohol turns harmful: Liver specialist explains the medicines that should never be mixed with it |
The cocktail of alcohol and routine medications can create a recipe for disaster—compromising reflexes, burdening the liver, and…
We Asked a Nutritionist Which Supplement Is Most Important for Women Over 30
Determining which supplements you may need at different stages of life can be challenging, particularly given the vast…
Health Minister urges people to avail of the flu vaccine – Highland Radio
Health Minister urges people to avail of the flu vaccine Highland RadioFlu still at moderate levels but number of…
Orthopaedic surgeon decodes Virat Kohli’s diet; reveals plant-based meals and ‘no oil, no spice’ rule he follows daily
Virat Kohli’s commitment to fitness goes beyond strict workouts and recovery routines, it begins with what he puts…
Mum left ‘completely shocked’ as menopause symptoms turn out to be leukaemia
Caroline Sweeney was fit and active when she began feeling unusually tired — weeks later she was told…
20 Anti-Inflammatory Recipes You Can Make in 20 Minutes
Need inspiration for some anti-inflammatory meals that are as quick as they are delicious? These easy anti-inflammatory recipes…
UToledo Health’s new therapy helps patients with depression rewire the brain
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No-Sugar Dinners in 25 Minutes or Less
This week’s dinners feature recipes with no added sugar that come together in 25 minutes or less.Dishes packed…
Fitness starts in the kitchen: Somtirtha Singha Choudhury
By Prerna Malhotra Returning to the field this year, more fit, sharp and determined than ever, Somtirtha Singha…
Want a healthy heart? Scientists say start with tea, coffee and cocoa – Times of India
Want a healthy heart? Scientists say start with tea, coffee and cocoa Times of IndiaCocoa and tea may protect…