FFitness Read More Mum loses 1.7 stone in 3 months by doing 2 basic exercises every weekMarch 20, 2026 Ritika Langer from North London shed 1.7st in just three months after giving birth by working with a…
HHealth Read More Could a gut microbe influence muscle strength?March 20, 2026 The trillions of microbes living in the human gut are increasingly recognised as important partners in human health.…
MMedication Read More Children’s ibuprofen recall upgraded in US with parents warned to check medicine bottles – The IndependentMarch 20, 2026 Children’s ibuprofen recall upgraded in US with parents warned to check medicine bottles The IndependentNearly 90,000 Bottles of Children’s…
MMental health Read More Universal Credit sickness claims jump 17% under Labour as 1.3 million say mental health means they can’t workMarch 20, 2026 More than 1.3 million people in Britain are now unable to work due to mental health conditions, according…
NNutrition Read More New food pyramid shifts focus to quality over strict groupsMarch 20, 2026 SALT LAKE CITY (KUTV) — A new version of the food pyramid is reshaping how people think about…
FFitness Read More Hugh Jackman’s Viral Pull-Up Challenge Is Harder Than It LooksMarch 20, 2026 Hugh Jackman may have hung up his Wolverine claws, at least for now, but the inspirational Aussie is…
HHealth Read More Dietician who bluffed her way into senior NHS job is struck off after colleagues discovered she didn’t know where the intestines were, what a gallbladder did or how to calculate BMIMarch 20, 2026 A dietician who bluffed her way into a senior NHS job by exaggerating her experience has been struck…
MMental health Read More Coddled Gen Z wants ‘green days’ off work to reconnect with nature for their fragile mental healthMarch 20, 2026 Employed Gen Zs are skipping work and taking “greenday” mental health breaks in nature, abandoning their jobs and…
NNutrition Read More Much ado about protein | The VergeMarch 20, 2026 This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and…
FFitness Read More Orangetheory Fitness Got Me to Finally Stick to a Workout RoutineMarch 20, 2026 4 min read Iwasn’t always an early bird. Waking up early for a slow coffee and a morning…
HHealth Read More Cutting sweet foods doesn’t reduce cravings or improve healthMarch 20, 2026 A new clinical trial found that adjusting how sweet a person’s diet is does not affect how much…
HHealthcare Read More New community diagnostic centre opens in Surrey shopping centreMarch 20, 2026 A new community diagnostic centre (CDC) has opened in Redhill, with the local MP describing it as a…