5 Foods to Pair With Vitamin D Supplements for Better Absorption
Vitamin D is needed to maintain strong bones, a good mood, and a healthy immune system. Taking the…
At 76, I Still Cycle, Train Every Day, and Can Do 5 Muscle-Ups
This as-told-to essay is based on a conversation with Ngai Hin Kwok, a 76-year-old living in Singapore. It…
Hope for brain tumour blood test after Manchester study
At present, diagnosing and treating patients can be complex, requiring MRI scans and invasive surgical biopsies. In the…
Class Action Lawsuit Alleges Popular Protein Bar Is Packed With Extra Fat & Calories
A class action lawsuit claims that David Protein knowingly misled consumers about its protein bars. The packaging declares…
Woman, 86, Who Survived World War II, Reveals Her Secrets to a Long Life, and How an Active Lifestyle Plays a Major Role
Ecris WilliamsCredit: Aging Untold/YouTube NEED TO KNOW An elderly woman was inspired to launch an active lifestyle by…
NI health: Over 25% of consultant psychiatry posts ‘effectively vacant’
Anderson said the figures showed how it was “increasingly difficult” for mental health services to “provide consistent, high-quality…
Dietitians Share the 6 Healthiest Ways To Eat Chia Seeds
Chia seeds may be small, but they pack a powerful nutritional punch—offering omega-3 fatty acids, protein, fiber, antioxidants,…
Students queue for antibiotics as tribute paid to teenager amid meningitis outbreak in Kent
A sixth form student who died following an outbreak of meningitis in Kent has been named as Year…
Houseman Mental Health: Why We Must Look Beyond The Ward — Dr Lim Poh Khuen
The recent death of a house officer in Kuala Krai has shaken the medical fraternity and once again…
Prioritise nutrition, no-fire cooking to save fuel and stay healthy: Culinary expert Lakshmi Nair explains | Nutrition
The LPG crisis can be an opportunity to both save fuel and improve our diet. Not many of…
Gym Machines for Beginners Over 55: 4 Safest to Start
You don’t need experience. You just need the right four machines and a plan. After working my entire…
Severe COVID-19 linked to 24% higher risk to one killer cancer | UK | News
Scientists also discovered that being vaccinated against Covid and flu could help lower the risk of lung cancer…