Health and nutrition go hand in hand, especially for kids
March 17, 2026 This piece is sponsored by Avera Health. Food is plentiful in America, but not for…
Small-town gyms and the secret lives of young India
Gyms are mushrooming across rural and small-town India, spawning a quiet subculture of friendships, freedom, flirtation, and flexing…
Update on mum battling meningitis after falling ill in Tenerife
Jade Bird was due to fly back home when she fell ill at the airport Jade Bird (left)…
Glasgow QEUH hospital seeks to rebuild ward after mould and defects
A NHSGGC spokeswoman said the health board was now “confident of the water quality in the ward”, however…
We’ve Entered The Designer Protein Bar Era
It’s about time that the trillion-dollar wellness industry has a snack to match — and that’s David. Launched…
The One Exercise Every Runner Should Do for Running Longevity
Published March 17, 2026 01:41PM Lots of runners over 50 have a common goal: keep running, maybe even…
She blagged her way into a senior NHS dietician job – but she couldn’t tell bosses what a gallbladder is
Ifenyinwa Chizube Ndulue-Nonso attended 15 NHS job interviews and managed to learn the correct answers through feedback –…
Man wears same shirt while taking creatine and without to show huge difference
A man wore the same t-shirt while on creatine and compared it to when he wasn’t taking it,…
Spanish marathon runner at 82 has muscle mass like that of a 30-year-old
Tuesday, 17 March 2026, 15:05 Juan López is well known in the city of Toledo. For decades he…
People on omeprazole for acid reflux told ‘two problems’
Practitioner says omeprazole may cause ‘two problems’ for anyone on it for reflux (stock image) (Image: Getty) A…
Medicine shortages warning after Iran blockades Strait of Hormuz
Many common drugs, including aspirin, paracetamol, ibuprofen and a range of antibiotics, rely on ingredients sourced from the…
Vitamin D Deficiency: Pills? Check. Sunlight? Check. So why are you still low on Vitamin D?
You step out in the sun for a bit, maybe take a supplement now and then, and it…