‘Kidney disease app helped me to walk’, says Durham woman
Denholm, who is partially sighted, said the tool had been a massive help to her as she had…
How smart fatigue training can improve your strength and endurance
Fatigue is natural. The body gets tired and sore after physical activity. There is mental fatigue as well,…
5 Millets To Include In Your Summer Diet
5 Millets To Include In Your Summer Diet Image credit: Unsplash March 11, 2026 1. Sorghum (Jowar): Rich…
Sam Wallace on twins starting school, quiet house and new fitness app
The girls’ fifth birthday on January 21 (which was also Sarah’s 43rd birthday) felt like a date they’d…
NHS hospitals urged to reject £330m data platform part-owned by Trump ally | UK News
NHS hospitals are being urged by a group of doctors, human rights groups and campaigners to reconsider using…
Antisocial or self-contained? How JOMO or the ‘joy of missing out’ can cut both ways
ENJOYING JOMO WITHOUT LOSING CONNECTION A main concern about JOMO is how it might affect one’s relationships, especially…
Have Customers Been ‘Regina Georged’?
Via iStockphoto / @babytunechii TikTok Following a class-action lawsuit over the accuracy of its nutrition labels, fans of…
Surprising link between not having children and life expectancy
Across 117 different species of mammals, animals that were prevented from having offspring showed increased life expectancy, surviving…
Weight-loss jab maker issues urgent warning over risks of ‘knockoff drugs’ – The Independent
Weight-loss jab maker issues urgent warning over risks of ‘knockoff drugs’ The IndependentAn open letter from Eli Lilly and…
Your body’s “biological stress score” may reveal disease risk years early
This strain does not come from one event. It builds slowly from sleep loss, diet, work pressure, sedentary…
All benefits of taking creatine as man shares effects of not taking it for three months
It seems creatine’s health benefits aren’t limited to push, pull and leg day. Creatine is a natural compound…
She was a 23-year-old fit and healthy gym goer – now she needs a full-time carer
Lily Sillis’ condition deteriorated rapidly, sometimes having up to 20 seizures a day (Image: LancsLive) As she got…