I’m nearly 30 but have the biological age of a teen
I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than…
Drink this ‘first thing in the morning’ to aid weight loss, doc says
A medical expert has recommended people consume an unusual warm drink first thing in the morning. According to…
Forget blueberries, this new superfood could slash cholesterol
A new variety of red berry grapes marketed as Boombites are about to help revolutionise our snacking. They…
These are the five foods you should eat daily if you’re over 60
Whether it’s strength, memory or mobility you are keen to safeguard (or even all three), your everyday diet…
Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds
Published on 25/08/2025 – 12:24 GMT+2 ADVERTISEMENT Following a Mediterranean-style diet could help offset the risk of dementia…
Is it healthy to eat peanut butter every day?
Yes, it’s a health food – and crunchy is better than smooth, says a nutrition scientist Peanut butter,…
Miriam Margolyes asks ‘to be put down’ in tragic end of life admission | Celebrity News | Showbiz & TV
Miriam Margolyes opened up about her regrets as the actress admitted she is beginning to feel her age…
Fitness coach says ‘before trying to lose weight learn how to not gain weight’; shares 5 practical fitness advices | Health
On the road to becoming healthy and fit, one of the major problems that people face is not…
Gluten-free market to hit $13.67bn by 2030
Gluten-free market growthMarket Surge: Gluten-free market to hit $13.67B by 2030Demand: Boosted by celiac awareness and popular dietsChallenges:…
Understanding the Gut-Brain Axis
A gastroenterologist explains the connection between the gastrointestinal tract and the brain, and how diet and nutrition can…
Five foods to eat each week for a longer life
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths – these simple ingredients could reduce…