NNutrition Read More I drank chia seeds in water every day for a month – the changes were instantApril 26, 2026 Courtesy of Danielle Sinay Chia seeds vs flaxseeds in water “Are chia seeds healthier than flaxseeds?” is a…
HHealth Read More Dad who thought he had trapped wind almost died after fat jab mistakeApril 26, 2026 Edd said all he could think about was leaving his children without a fatherNeil Shaw Assistant Editor (Money…
HHealth Read More Surgeon names 5 things to avoid to live longer — alcohol not on the listApril 25, 2026 Dr Jeremy London names five things to slow down ageing and, surprisingly, avoiding alcohol is not one of…
HHealth Read More I’m a doctor — remove this food from your fry-up to cut blood pressureApril 23, 2026 Many of us enjoy an occasional fry-up, but this beloved British breakfast can be high in salt and…
HHealth Read More New study names two eating habits linked to lower weightApril 23, 2026 The time you eat could play a role in your weight A new study found two eating habits…
NNutrition Read More Neurologist’s supplement warning as common vitamin could be ‘toxic’April 22, 2026 A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve…
NNutrition Read More ‘Healthiest’ supermarket bread named – not Hovis or WarburtonsApril 20, 2026 A recent analysis from consumer experts revealed the healthiest brown bread you can buy in UK supermarkets. Over…
MMedication Read More ‘I lost an organ after fat jabs turned my tongue black’April 14, 2026 Sarah-Jayne Crawford, who weighed 19st 9lbs when she started taking Wegovy, was horrified at the side effects 17:00,…
HHealth Read More ‘Red flag’ omeprazole issue raised by NHS GP for acid reflux patientsApril 13, 2026 Long term use of PPIs without regular check ups can lead to various serious health complications (stock image)…
FFitness Read More Your Daily Walk Is Missing A Critical Component, New Study ShowsApril 12, 2026 If your go-to form of exercise is a daily walk, you’re in good company. Walking is America’s most…
NNutrition Read More Dietitian tells patients to eat 1 meal for perfect balance – it’s not what you thinkApril 10, 2026 The meal recommended by Olivia Molyneux, a gastro dietitian in London, is known as a comfort classic –…
NNutrition Read More Woman ‘looks younger’ after incorporating 38p-a-day daily habitApril 9, 2026 ‘My skin is extremely smooth and my joint pain has reduced tremendously’This article contains affiliate links, we will…