I drank chia seeds in water every day for a month – the changes were instant
Courtesy of Danielle Sinay Chia seeds vs flaxseeds in water “Are chia seeds healthier than flaxseeds?” is a…
Dad who thought he had trapped wind almost died after fat jab mistake
Edd said all he could think about was leaving his children without a fatherNeil Shaw Assistant Editor (Money…
Surgeon names 5 things to avoid to live longer — alcohol not on the list
Dr Jeremy London names five things to slow down ageing and, surprisingly, avoiding alcohol is not one of…
I’m a doctor — remove this food from your fry-up to cut blood pressure
Many of us enjoy an occasional fry-up, but this beloved British breakfast can be high in salt and…
New study names two eating habits linked to lower weight
The time you eat could play a role in your weight A new study found two eating habits…
Neurologist’s supplement warning as common vitamin could be ‘toxic’
A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve…
‘Healthiest’ supermarket bread named – not Hovis or Warburtons
A recent analysis from consumer experts revealed the healthiest brown bread you can buy in UK supermarkets. Over…
‘I lost an organ after fat jabs turned my tongue black’
Sarah-Jayne Crawford, who weighed 19st 9lbs when she started taking Wegovy, was horrified at the side effects 17:00,…
‘Red flag’ omeprazole issue raised by NHS GP for acid reflux patients
Long term use of PPIs without regular check ups can lead to various serious health complications (stock image)…
Your Daily Walk Is Missing A Critical Component, New Study Shows
If your go-to form of exercise is a daily walk, you’re in good company. Walking is America’s most…
Dietitian tells patients to eat 1 meal for perfect balance – it’s not what you think
The meal recommended by Olivia Molyneux, a gastro dietitian in London, is known as a comfort classic –…
Woman ‘looks younger’ after incorporating 38p-a-day daily habit
‘My skin is extremely smooth and my joint pain has reduced tremendously’This article contains affiliate links, we will…