Chocolate that is ‘full of nutrients’ is world’s healthiest and contains no milk or sugar
Dark chocolate is known to be healthier than milk or white chocolate, but there’s one type of chocolate…
5 tips to tame midnight munchies
Think back — did you get up to eat in the middle of the night? A Maryland doctor…
Metformin NHS warning issued to everyone taking pill for diabetes
The commonly prescribed drug is regularly dispensed to patients tackling type 2 diabetes 11:31, 15 Oct 2025Updated 11:31,…
Therapist tells parents ‘real’ reason kids aren’t trying new foods
For many families, meal times can be a stressful, for both the kids and their parents or carers.…
Walking trend replaces 10,000 steps for low-impact alternative with ‘more benefits’
Brits are ditching the dreaded ‘step count’ for an efficient and less time consuming way to lose weight…
‘I can no longer afford the gym but I’ve still managed to lose six stone’
Portia Devine, 35, who is just over five feet tall, weighed 14st 7lbs in 2022Portia before her weight…
Doctor says deficiency ‘most people don’t know about’ changes nails
A doctor has warned that white spots on your nails could be a sign of a lesser-known deficiency,…
5 cheap tinned foods that experts say are unbelievably good for you
Fresh produce often steals the spotlight, meanwhile the simple tinned food aisle tends to be overlooked. Many people…
Anyone taking omeprazole longer than six months given four warnings by doctor
A doctor has warned that taking a common medication for longer than six months can lead to a…
Here’s Exactly How Much Protein to Eat If You’re on a GLP-1
What if you’re vegan or plant-based? It’s trickier to hit that 75-plus grams of protein recommendation, but with…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
News – The human cost of healthy eating – study finds that some recommended US diets carry higher risk of forced labour
Wednesday, 08 October 2025
Researchers from the University of Nottingham and Tufts University in the…